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If you take psychiatric medications and are thinking about trying a low-carb or ketogenic diet for mental health reasons, please read this article first.. Public interest in ketogenic diets is
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The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
How it works. Wellbutrin is an antidepressant that may be used to treat Major Depressive Disorder … Keto limits your fruit and vegetable intake, which could cause your body to have micronutrient deficiencies. The keto diet isn't intended to be a long-term diet. Carsten Koall/Getty Images On the keto diet, one apple, at 21 grams of total carbs, can account for … Keto diet and other low-carb diets have been highly recommended. It is a solution to many diseases, such as type 2 diabetes, epilepsy, obesity, and so much more. The health-conscious ones often turn to keto diet to trim and tone down the belly weight. On average (maybe a bit more) the low-carb diets draw amazing results to a lot of people. There is evidence that a ketogenic diet, which leads to elevated levels of BHB in the serum and brain, produces antidepressant effects 35 , as seven days on a ketogenic diet increases the levels